Arguably one of the most popular and widely used martial arts in the world today is Jiu Jitsu because it is an art that is extremely useful in mixed martial arts tournaments. Of course it was due to this sudden wave of popularity that jiu jitsu classes in New Jersey are offered to outsiders. Now if one would go for these kinds of lessons, then here are at least a few things to take note of.
Just like in any sport, it is very important to first condition the body before going on to the techniques. The whole essence of wrestling would lie within the flexibility of the body because one would need flexible muscles to switch from one lock to another. So in order to gain this flexibility, it is important to do a lot of stretching exercises.
After learning that, one will then learn the proper way to grip. Usually when one would execute a lock, he will be trying to hold his arm with his other hand the same way he would hold a baseball bat. However, this would make him let go faster. Instead, he must assume a cupping position with his hand and use that position to hold his arm.
Now with regard to techniques, the first thing that one would have to learn would be the stance that he has to apply. Now in this martial art, there are three types of stances that he can switch to and from. Now these are known as the fight stance, the regular guard, and the mount.
The regular fighting stance is just the regular standing position of a practitioner so it does not need to be delved on too much so the other two stances will be focused on. Basically, the guard is when one is lying on his back and is ready to lock his opponent into a hold to make him tap out. Now this stance is very much used many times by practitioners as it would be their preferred stance if they would go against an opponent.
Now for those who do not know how to apply the guard stance, basically one just has to lie on his back and slightly lift his legs and arms. If he has assumed this stance, then he can actually throw a triangle choke, armbar, or a headlock easily. The guard does have one loophole though which is known as the full mount.
Now the full mount is a position wherein one can have control over his opponent. The mount is assumed when one is already on top of the stomach of his opponent therefore rendering the legs of the opponent useless. Now a lot of martial artists would apply a ground and pound from this position but some would try out some locks as well.
So basically, those are the very basics one will learn. Jiu Jitsu is extremely popular in cities like Mountainside, NJ as mixed martial arts is a big thing there. So if one is looking for a good school, he may want to try to find one here.
Read more about Learning From Jiu Jitsu Classes In New Jersey.