It can be difficult to watch a friend or loved one suffer with fear, anxiety, depression, and/or addiction. Many people do not know what to do to help the person who is struggling. This can be very frustrating to watch a loved struggle and not be able to do anything about it. The first thing you … Read more How To Help A Relative With Their Fears, Anxieties, Depression, And Addiction
Do you ever get stuck into that vicious cycle of worrying where you get overwhelmed with worrying and fearful thoughts? In return, this creates more panic and worry and eventually you can’t function because you are a basket case. As the author of a book on managing fear book, I struggled with fear, anxiety, and stress for … Read more 7 Ways To Overcome Worry – Author Stan Popovich
Attempting to work through stress and anxiety on varied levels is actually quite overwhelming for most people. Many situations in life are known to create heightened levels of stress that are also known to lead to varied forms of panic which can quickly lead to short and long term health risks along the way. Anyone focused on this issue should know the perks of reading Panic Away to find an effective resolution to their issues.